The objective of writing you this newsletter would be to share information about tinnitus and the way to cure it using diets. According to my research, there is a link between food and tinnitus.
Tinnitus 911ear sounds are because of hypertension or arteriosclerosis. High blood pressure occurs as a result of processed foods, for example, red meat (animal protein), refined sugars, salt and flour, and other processed foods. These food types stress your body by constricting the arteries.
Tinnitus 911- Salt and sugar only worsen tinnitus and so they ought to be avoided. Salt will restrict blood vessel, cause hypertension, in addition, to lessen the blood circulation towards the ears and brain thus worsening tinnitus.
Sugar, on the other hand, is only going to cause abnormal sugar metabolism to tinnitus patients. This can interrupt with the auditory system causing levels of insulin to increase which is dangerous as it worsens tinnitus in addition to causing other concerns such as Type 2 Diabetes. To unclog your ears, you are able to make vegetable and fruit juice for 3 days. You can also lower blood pressure level, dilate and relax blood vessels if you take garlic juice combined with raw vegetables and fruits.
Tinnitus 911may also result in hearing problems. To improve your hearing, lessen the intake of vegetable shortening and margarine, and fatty foods. You are able to prevent vasoconstriction within the body by avoiding sugar which provokes adrenalin release that promotes tinnitus.
You may also reduce tinnitus by increasing dietary magnesium and potassium. The best sources for these minerals are bananas, leafy green vegetables, apricots, nuts, beets, and baked potatoes.
Multivitamin-mineral supplements may also be taken to compensate for the mentioned foods.
You will probably find that you get tinnitus after consuming certain foods. That you can does some research or experimentation to find out which foods trigger your tinnitus? In some people, tinnitus is triggered by caffeine or any other stimulants, salt, sugar, dairy products, or quinine or any other preservatives and suppressants.